Podcasts
EPISODE 63
Greg Stephens interviews Joey Lye
From Olympics to Executive Suite
Tune in to A Shot of Inspiration with host Greg Stephens and guest Joey Lye as they explore Joey’s remarkable journey from Olympic athletics to executive leadership. As a bronze medalist in the Olympics, Joey shares invaluable insights on mindset, leadership, and team culture that have propelled her career from the podium to the boardroom. Discover how Joey’s athletic experiences shaped her approach to leadership and learn actionable strategies to enhance your own leadership journey.
About Joey:
Joey is the Chief Empowerment Officer and Founder of Joey Lye OLY LLC. The company’s mission is “to challenge mindset, share perspective, and inspire intentional growth”.
An Olympic bronze medalist, Executive Coach, and TEDx speaker, Joey travels nationwide sharing insights on mindset and champion culture.
Joey orchestrates a transformative ten-session mastermind for Female Executives to elevate team performance.
With a background in NCAA athletics and coaching, Joey resides in Seminole, FL with her wife and two beloved rescue dogs.
EPISODE 62
Greg Stephens interviews Eli Libby and Kyle Nelson
Unlocking the Power of Breath with Symmetry Experts
Eli Libby and Kyle Nelson, founders of Peak Fulfillment, join host Greg Stephens on A Shot of Inspiration podcast to discuss their mission to help millennial men achieve balance and fulfillment in life. They share transformative insights on self-awareness, overcoming challenges, and building supportive communities.
About Eli and Kyle:
Eli Libby and Kyle Nelson are seasoned entrepreneurs with over a decade of rich experience. They co-founded Peak Fulfillment Men’s Coaching to guide men toward their peak potential. As Peak Fulfillment Coaches, they specialize in empowering men to achieve extraordinary levels of fulfillment in all aspects of their lives. Their remarkable journey, marked by successful ventures and the resilience to overcome personal challenges, equips them with deep insights into the transformative power of self-awareness and discipline.
Eli and Kyle’s mission is to demonstrate that fulfillment is attainable through personalized coaching that leverages their unique blend of expertise, compassion, and proven strategies. They aim to inspire and enable men to take ownership of their lives, define their purpose, set meaningful goals, and ultimately lead lives filled with purpose and fulfillment. Through their work, Eli and Kyle strive to help men unlock their true potential and embark on journeys of growth and self-discovery.
Resources:
Website: Peak Fulfillment Coaching
Eli’s LinkedIn
Kyle’s LinkedIn
EPISODE 61
Greg Stephens interviews Taylor Somerville & Lauren Vestal
Unlocking the Power of Breath with Symmetry Experts
In this episode of A Shot of Inspiration, Taylor Somerville and Lauren Vestal from Symmetry share insights into the importance of proper breathing for overall wellness. From everyday breathing habits to stress management techniques, they discuss the impact of breathwork on physical and mental health, offering practical tips for individuals and businesses alike.
About Taylor:
Taylor Somerville founded Symmetry in 2018 after a 15-year career in the investment business left him feeling stressed, anxious, and out of control. Discovering breathwork and other practices helped him manage stress and anxiety, leading him to help others improve their stress management, anxiety, performance, and overall health. As an XPT-certified coach affiliated with Laird Hamilton and Gabby Reece’s XPT, Taylor focuses on teaching tools for stress management, offering busy individuals more time, energy, and less stress.
About Lauren:
Lauren Vestal, a coach at Symmetry, helps high-achieving busy professionals reclaim control of their lives, seeking more time, energy, and less stress. Starting her journey as a soccer player at age 5, Lauren transitioned to yoga after facing knee injuries and achy joints. As a 500-Hour Experienced Registered Yoga Teacher and Pilates Certified instructor, Lauren found peace and mindfulness through yoga and breathwork, empowering her to manage her busy life more effectively. With tools acquired from practices like XPT Breathwork Certification, Lauren is dedicated to helping others find peace, confidence, and strength through movement and breath.
Taylor:
Lauren: